So I was watching Oprah and Dr. Oz mentioned 5 things that we should be eating every week. So any of you who didn't catch the episode here ya go. Doug and I are definitely need to eat more spinach and almonds. Fortunately right now I have been totally craving and making caprese..so yummy. It's fresh sliced tomatoes, mozzarella, basil with some salt and pepper and olive oil (I even add some balsamic vinegar)...yum!
1. Garlic
2. Tomatoes
3. Olive Oil
4. Spinach
5. Nuts
1 comment:
Finally, I am doing something right with my diet! Liz, I better see you at the reunion ... or else ... Ric will die without his Dougie buddy!
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